social comparison
Why It’s Unhealthy to Compare Yourself With Your Colleagues
Constant comparisons at work can kill your creativity and potential besides affecting your mental health
EAP
Are You Getting the Expected Returns on Your Employee Assistance Programme?
Asking these pointed questions will help you evaluate whether your EAP is working for you
employees
Everything You Need to Know about Setting up Peer Support Groups at Work
It is difficult for individuals to deal with mental health challenges alone. But when people come together, real change can take place.
workplace wellbeing
How to Get Employees to Participate in Wellbeing Initiatives
Low participation and utilisation is the bane of workplace wellbeing initiatives. Use these strategies to fix this problem for good.
setback
How to Deal with a Professional Setback
Dealing with setbacks at work can be one of the most difficult things to experience and can also have a negative effect on personal and professional life.
leadership
“The Pandemic Is an Opportunity to Be a More Humane Leader”
In conversation with Mohana MD, Head HR, Standard Chartered Bangalore Hub, GBS
workplace wellbeing
Simple and Effective Yoga Poses You Can Do at Your Desk
Beat stress and burnout with these highly effective desk yoga poses for office workers and students that combine exercise, breathing, and meditation techniques.