Tips To Avoid Distractions at Work and Stay Focused on "The Moment"
Looking for ways to stay focused on avoid distractions and get stuff done at work? Don’t worry, we’ve got you covered.
productivity
10 Personal Productivity Hacks for Busy Office Workers
Taking a strategic view of your productivity can help you get more done. Get started by implementing these simple productivity hacks.
Is a 4-day workweek good for employee wellbeing?
The 4-day workweek could, one day, become a common standard within different industries and countries. But how would it impact employee wellbeing and productivity?
9 Employee Motivation Strategies and Rewards to Win 2022
High levels of employee motivation result in more creative and productive teams. Here are some strategies managers can use to keep team morale high in 2022.
How to Unlock the Benefits of Mindfulness at Work
Get more work done and tap into your energy and efficiency reserves with these mindfulness and meditation techniques.
Workplace Stress and Depression: Signs, Causes, and Management
A guide to how workplace stress starts and builds up, and how you can address it before it get worse.
The Subtle Ways in Which Work-From-Home Culture Can Drain Your Emotional Health
Is your emotional health deteriorating due to work-from-home culture? Here are some suggestions to keep tabs on your emotional health.
A Great Pre-work Morning Routine to Kickstart Your Day
Many of us take our morning routine for granted. We wake up filled with boundless reserves of energy and positivity. But then, we pick up our smartphones and slide down some or the other rabbit hole, swiping and scrolling away the precious minutes that follow. Ultimately, you end up running
The Importance of Humane Leadership in the Post-COVID Workplace
On World Mental Health Day, October 10, 2021, Manah Wellness is bringing together experts to discuss how inequalities in mental healthcare access can be corrected. Register for the free event here: http://www.manahwellness.com/wmhd The need for humane leadership has become paramount in 2022 due to COVID-19 forced
Productivity Tips and Hacks for Working Effectively from Home
The tools and techniques for enhancing work from home productivity have never been discussed as widely as they are today. Mandatory work-from-home rules have introduced us to all kinds of distractions and concentration-sappers. From sore backs caused by uncomfortable chairs to the constant seduction of Netflix, we’re surrounded by