Vidya Krishna Swamy

It was the time of 'Month End' and all the cubicles in the Finance Centre were buzzing with activity.  We were just a couple of months into managing the financial process on our own, post the transition to our Center. The Month End close would determine how we performed during

‘NO COMPLAINT DAY’ a practice I got introduced to during the personal development coaching was an experience worth reckoning. ‘ No complaint’ meant REFRAINING from making a statement that something was not satisfactory or could not be accepted. The challenge was to earmark a day when we would NOT pick on

A friend of mine sent a story a few days ago. Something about this intrigued me. A king had a huge army that consisted of men, horses, and elephants. A particular elephant was his favorite. It was his trained accomplice in the war field. It complimented the King’s valor

My experience with Obsessive Compulsive Disorder or OCD as it is commonly known gave me a totally different perspective on thoughts and feelings. Until then,  any thought that surfaced in my mind meant it was I who thought it- A deliberate action on my part. If I felt a feeling,

How often are we really present in what we are doing! Does family time go without checking notifications or responding to messages on phone? Does work move without getting caught up in surfing random websites? For that matter, does even checking an intended 5 minutes video go without hopping on