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Chinmayee Aphale

How to support your male employees' mental health the right way

How to support your male employees' mental health the right way

Tomorrow is International Men’s Day, one of the many things related to men that is less talked about and celebrated. But how does this come to happen in a world where there are major patriarchal societies? For men, with authority, there came an overbearing sense of responsibility and the

How mental wellbeing impacts goal persistence and resilience in adverse situations

How mental wellbeing impacts goal persistence and resilience in adverse situations

Life before the COVID-19 pandemic looked very different for everyone. But ever since the pandemic, we have been getting used to what is popularly called the “new normal”. The greatest asset that we use in dealing with changes and challenges around us is the ability to cope and evolve with

Understanding perfectionism

Understanding perfectionism

Imagine a perfect way of doing your job. Now think about all the factors that it can include. Perhaps sustained focus, the highest level of motivation, your skillset, and co-operation from your colleagues. Now all of this may help you achieve the best and the highest result but someone else

Breaking the silence -overcoming societal hurdles in discussing mental wellbeing

Breaking the silence -overcoming societal hurdles in discussing mental wellbeing

Every single person faces an emotional difficulty once in a while. Like any other physical injury or illness, mental illness also requires proper care and nourishment for healing. India as a country has faced a lot of barriers in the form of stigma and taboos in addressing mental health issues.

7 Ways to Reflect on Your Management Skills

7 Ways to Reflect on Your Management Skills

Use these structured steps to improve your management skills.

Fun employee engagement activities for 2023

10 Fun employee engagement activities for 2023

Top 10 fun employee engagement activities of 2023

5 Productivity-Killing Habits Leaders Must Stay Wary Of

5 Productivity-Killing Habits Leaders Must Stay Wary Of

Are any of these habits holding you back from being at your professional best?

How to Make Change Less Stressful for Employees

How to Make Change Less Stressful for Employees

Significant organisational changes can have implications for employee wellbeing. Here are some ways to prevent the stress from overwhelming your people.

Why Leaders Should Embrace Vulnerability

Why Leaders Should Embrace Vulnerability

Demonstrating vulnerability can be scary for those in positions of authority. However, it can also be an emotionally freeing experience

Bouncing Back from Campus Recruitment Rejection

Bouncing Back from Campus Recruitment Rejection

Lack of success at campus placement interviews can give rise to many negative emotions. Here are some mental health tips for students to use the experience as a stepping stone.