Chinmayee Aphale

If this article has appeared in front of you right now without searching, the AI algorithm has already demonstrated itself even before we acknowledge it. Being a therapist in the post-pandemic era, I have seen a lot of revolution around how Artificial Intelligence has been coming into the picture in

Over the last few years especially after the COVID-19 pandemic, companies all over the world have been focusing more on creating a healthy environment and culture at work. As a result, the majority of companies have seen a rise in constructive discussions around work-life balance, taking care of one’s

The ideas of leadership and ideal workplaces have been evolving since time immemorial. A healthy and happy workplace is also a place where everyone has an equal opportunity to embrace their unique identities and make use of them in their work. Over the years the idea of Leadership has also

We’re living amidst possibly the greatest time where the nature of the corporate work culture is very global. It’s no longer limited to a specific country, profession, or time zone. This has resulted in a beautiful and dynamic cultural exchange all over the world. Festivals are also being

A popular Hindi film ‘Dear Zindagi’ showcases how a person’s life evolves as she navigates through her life challenges with the help of therapy. Once she starts reconnecting with herself, she starts enjoying life and connecting with parts of herself that she was earlier unable to. Connecting with your

Tomorrow is International Men’s Day, one of the many things related to men that is less talked about and celebrated. But how does this come to happen in a world where there are major patriarchal societies? For men, with authority, there came an overbearing sense of responsibility and the

Life before the COVID-19 pandemic looked very different for everyone. But ever since the pandemic, we have been getting used to what is popularly called the “new normal”. The greatest asset that we use in dealing with changes and challenges around us is the ability to cope and evolve with

Imagine a perfect way of doing your job. Now think about all the factors that it can include. Perhaps sustained focus, the highest level of motivation, your skillset, and co-operation from your colleagues. Now all of this may help you achieve the best and the highest result but someone else

Every single person faces an emotional difficulty once in a while. Like any other physical injury or illness, mental illness also requires proper care and nourishment for healing. India as a country has faced a lot of barriers in the form of stigma and taboos in addressing mental health issues.