People are often reluctant to engage with employee assistance programmes at work. Here’s why.
Constant comparisons at work can kill your creativity and potential besides affecting your mental health
Asking these pointed questions will help you evaluate whether your EAP is working for you
It is difficult for individuals to deal with mental health challenges alone. But when people come together, real change can take place.
Low participation and utilisation is the bane of workplace wellbeing initiatives. Use these strategies to fix this problem for good.
Dealing with setbacks at work can be one of the most difficult things to experience and can also have a negative effect on personal and professional life.
In conversation with Mohana MD, Head HR, Standard Chartered Bangalore Hub, GBS
Beat stress and burnout with these highly effective desk yoga poses for office workers and students that combine exercise, breathing, and meditation techniques.