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workplace mental health

Should a manager or colleague reach out to a distressed employee?

Should a manager or colleague reach out to a distressed employee?

Any sudden changes in behavior or work might be an indication of emotional distress.
By White Swan Foundation Jan 19, 2023
Anxious about your appraisal conversation?

Anxious about your appraisal conversation? You can now prepare for it

If you find your annual appraisal conversation stressful, a bit of preparation and awareness can help you manage it better.
By White Swan Foundation Aug 5, 2022
How to Support Someone Dealing with It

PTSD in the Workplace: How to Support Someone Dealing with It

Workplace PTSD or post-traumatic stress disorder is lesser-known, but it does exist. Here’s how to recognise the symptoms of PTSD at work and support those in need.
By Chayanika Sen Apr 18, 2022

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