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workplace mental health

Creating a supportive return-to-work strategy post-pandemic

Creating a supportive return-to-work strategy post-pandemic

The COVID-19 pandemic has had a profound impact on the mental health of individuals worldwide. As more and more organizations have employees return to the workplace, organisations focus on facilitating the operations and management aspects of working from the office and often do not prioritize the mental impact this transition

Tailoring mental health resources for diverse workforces

Tailoring mental health resources for diverse workforces

In today's fast-paced and constantly changing work environments, mental health has become a critical topic of discussion. As awareness and understanding of mental health continue to increase, it has become imperative for organizations to analyse if their mental health resources meet the needs of their diverse workforce. Diversity

Building mental health literacy among employees

Building mental health literacy among employees

Mental health literacy is crucial especially in a workplace setting as it can set the attitude for the team when approaching mental health challenges. Professional environments tend to have multiple stressors for employees which can have mental health effects. Despite the prevalence of mental health challenges, many workplaces do not

Should a manager or colleague reach out to a distressed employee?

Should a manager or colleague reach out to a distressed employee?

Any sudden changes in behavior or work might be an indication of emotional distress.

Anxious about your appraisal conversation?

Anxious about your appraisal conversation? You can now prepare for it

If you find your annual appraisal conversation stressful, a bit of preparation and awareness can help you manage it better.

How to Support Someone Dealing with It

PTSD in the Workplace: How to Support Someone Dealing with It

Workplace PTSD or post-traumatic stress disorder is lesser-known, but it does exist. Here’s how to recognise the symptoms of PTSD at work and support those in need.