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Self Care Hacks

Mental Health and Wellbeing Tips for Employees: Self Care Hacks

Are the daily stresses of work wearing you down? Follow these mental health self-care tips to bounce back!
By Hazra Khatoon May 4, 2022
Wellbeing Practices

Wellbeing: Basics and Best Practices

Use this simple, actionable guide to find out your current state of wellbeing and be at your best every day.
By Team Manah Feb 11, 2022
A Beginner's Guide for dealing with Stress

Stress: Beginner’s Guide and FAQs

Sustained stress over a prolonged period of time can lead to various health issues and psychological disorders. Here are some easy ways to manage stress in your life.
By Team Manah Feb 10, 2022
Quick Guide to Happiness

Happiness: A Quick How-to Guide

Check out this easy guide on how to invite genuine and lasting happiness into your life.
By Team Manah Feb 8, 2022

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