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Understanding the long-term effects of workplace bullying on mental health

Understanding the long-term effects of workplace bullying on mental health

That bully from high school has now moved into the workplace. They are now those toxic managers who constantly spread misinformation about you, putting you down in every meeting, and putting extra workload deliberately, especially during the weekends.  A survey reveals that abusive misconduct is real, at least 30% of
By Chayanika Sen Oct 1, 2024
Is It a Good Idea To Talk To Your Manager About Your Stress?

Is It a Good Idea To Talk To Your Manager About Your Stress?

If you are wondering whether to talk about your mental health issues at work, this one is for you
By White Swan Foundation Oct 12, 2022
People Management Skills Every Manager Should Master

11 People Management Skills Every Manager Should Master in 2022

Make the transition from manager to leader by cultivating people management skills related to communication, patience, trust, respect, openness to feedback, and more.
By Chayanika Sen Feb 17, 2022
Work-Life Balance Tips

10 Work-Life Balance Tips Managers Can Use to Improve Their Mental Health

Use these simple tips to maximise your me-time as well as your peace of mind!
By Sunil Punjabi Jan 28, 2022

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