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fitness at work

Fitness First: How Active Lifestyles Create More Engaged Employees

Fitness First: How Active Lifestyles Create More Engaged Employees

What does fitness mean to you? What comes to your mind when you think of the word ‘fitness’? It is important to ask yourself these questions to get a sense of its value in your life. An active lifestyle is not only beneficial for your longevity but for the overall

Fitness First: How Active Lifestyles Create More Engaged Employees

Fitness First: How Active Lifestyles Create More Engaged Employees

HR leaders design attractive perks and benefits to attract and keep employees engaged. From flexible leave plans to work-from-home options to bonuses, they try to find interesting perks to keep their employees engaged. But did you know that a study by Bristol University found that workplace engagement and productivity are