leadership
Why Leaders Should Embrace Vulnerability
Demonstrating vulnerability can be scary for those in positions of authority. However, it can also be an emotionally freeing experience
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leadership
How to Lead Your Ex-Peers as Their Boss
Being promoted to a leadership role can change your equation with your former peers. Here’s what you can do to make it a smooth transition.
student mental health
Hooked To Your Phone Or Computer? It May Be More Serious Than You Think
Technology addiction is emerging as a serious issue among teenagers and young adults.
employees
How to Stay Calm Through Pre-Meeting Jitters!
Speaking in front of large groups can be stressful. We give you some tips to manage this anxiety before, during, and after meetings.
employees
Self-care Tips for Shift Workers
Over time, working late shifts can affect your physical and mental wellbeing, if you don’t take the proper precautions. Here are some tips to safeguard your health.
mental health
All About Obsessive Compulsive Disorder (OCD)
Answers to some of the most common questions about OCD - from causes and symptoms to treatment and care.
leadership
How Women Leaders Can Manage their Mental Health Better
Leaders undergo immense stress at work, and for women this pressure can be higher. Here are some mental health tips that may help.
HR
How HR Teams Can Win a Seat at the Decision-Making Table
Tips for HR teams to emphatically communicate their worth and claim their rightful place on decision-making platforms.
wellbeing
When stress becomes a way of life
Our natural stress response cycle breaks when we experience chronic stress.
student mental health
Bouncing Back from Campus Recruitment Rejection
Lack of success at campus placement interviews can give rise to many negative emotions. Here are some mental health tips for students to use the experience as a stepping stone.
EAP
Are You Getting the Expected Returns on Your Employee Assistance Programme?
Asking these pointed questions will help you evaluate whether your EAP is working for you
workplace
Anxious about your appraisal conversation? You can now prepare for it
If you find your annual appraisal conversation stressful, a bit of preparation and awareness can help you manage it better.