Empowering organisations and individuals to reach their full potential
Manah Wellness
  • Blog home
  • About Manah
  • Connect with us
Subscribe

Raksha Chaitanya

5 Principles of Providing Emotional First Aid at the Workplace

5 Principles of Providing Emotional First Aid at the Workplace

Follow these ‘emotional first aid’ principles to reach out to a distressed co-worker and sensitively guide him or her towards the appropriate channels for getting mental health support
By Raksha Chaitanya Apr 11, 2022
Dealing With an Emotional Breakdown at Work

Dealing With an Emotional Breakdown at Work

How to identify the signs of a breakdown, and what to do about it
By Raksha Chaitanya Nov 12, 2021
Workplace Stress and Depression: Signs, Causes, and Management

Workplace Stress and Depression: Signs, Causes, and Management

A guide to how workplace stress starts and builds up, and how you can address it before it get worse.
By Raksha Chaitanya Oct 26, 2021
How to Handle the Emotional Fallout of a Failed or Failing Venture

How to Handle the Emotional Fallout of a Failed or Failing Venture

'Bouncing back' is easier said than done. Here's what to do.
By Raksha Chaitanya Oct 19, 2021

Subscribe to Manah Wellness

Don't miss out on the latest news. Sign up now to get access to the library of members-only articles.
  • Home
  • Contact
  • Team
  • Privacy
  • Services
  • Client Stories
  • Insights
Manah Wellness © 2025. Powered by Ghost