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Work-life balance solutions

How to cope with festive stress

How to cope with festive stress

Festivals can be a great source of energy, joy and togetherness. But does everyone feel the same? The answer is no. Not everyone perceives holidays and festivals as positive, energizing and harmonious. Especially for employees going through emotional turmoil or a period of disturbance and imbalance, festivities can actually bring
By Chinmayee Aphale Oct 7, 2024
Self-care strategies for busy professionals

Self-care strategies for busy professionals

If you want to be happy and healthy, practising regular self-care will be a game-changer for you.  Self-care is much more than just a spa day or going to shop for your favourite things at a mall. It is a holistic approach toward your physical, emotional, spiritual, artistic, and social
By Chinmayee Aphale Apr 10, 2024
Strategies to boost morale and support for employees

Strategies to boost morale and support for employees

In today’s era, the hustle and bustle of the modern workplace demands tight deadlines, meetings and targets, which can become a source of emotional distress. Increasingly, therefore, the wellbeing of employees is becoming a crucial element in the success of an organization. Fostering a nurturing and supportive environment for
By Aditi Tandon Feb 26, 2024

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