The Subtle Ways in Which Work-From-Home Culture Can Drain Your Emotional Health Is your emotional health deteriorating due to work-from-home culture? Here are some suggestions to keep tabs on your emotional health.
A Great Pre-work Morning Routine to Kickstart Your Day Many of us take our morning routine for granted. We wake up filled with boundless reserves of energy and positivity. But then, we pick up our smartphones and slide down some or the other rabbit hole, swiping and scrolling away the precious minutes that follow. Ultimately, you end up running
The Importance of Humane Leadership in the Post-COVID Workplace On World Mental Health Day, October 10, 2021, Manah Wellness is bringing together experts to discuss how inequalities in mental healthcare access can be corrected. Register for the free event here: http://www.manahwellness.com/wmhd [http://www.manahwellness.com/wmhd?fbclid=IwAR0TlAY--K1UbE0Jr4uPx8nS4ms7_OrMxiQ_OyaitimS9yugbiFt0vyVPAo] The need for humane leadership
Productivity Tips and Hacks for Working Effectively from Home The tools and techniques for enhancing work from home productivity have never been discussed as widely as they are today. Mandatory work-from-home rules have introduced us to all kinds of distractions and concentration-sappers. From sore backs caused by uncomfortable chairs to the constant seduction of Netflix, we’re surrounded by