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mindfulness practices

Mind matters: Proven techniques for boosting mental health and wellbeing at work!

Mind matters: Proven techniques for boosting mental health and wellbeing at work!

Despite the growing awareness around mental health, employees still feel the stigma to talk about it, especially at their workplaces. This happens mainly due to a lack of leadership disconnect, outdated practices, and no proper policy around mental health. However, employers have a huge role in changing the narrative.  Source
By Chayanika Sen Nov 21, 2024

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