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mental wellbeing

Effective communication: Reducing workplace stress

Effective communication: Reducing workplace stress

Effective communication is a crucial component in the workplace. The quality of communication can determine your team’s productivity and efficiency. Clear communication will allow managers and HRs to convey to their employees precisely what is needed in each task. This will avoid many misunderstandings and improve team performance. The

Cultivating a mindful leadership style for better mental health

Cultivating a mindful leadership style for better mental health

Mindfulness is a crucial tool for a person occupying leadership positions. Mindfulness boosts desirable traits of leaders in work environments. Professional environments can be extremely volatile and stressful, and the team turns to leadership positions to learn appropriate reactions to situations. This emphasizes the importance of mindful leadership. Simple practices

How to overcome isolation in remote work settings?

How to overcome isolation in remote work settings?

With the Covid-19 pandemic and the world going on lockdown, a new trend appeared in workforces all over the world: working from home. While the pandemic has ended, many workplaces still continue to work remotely or in hybrid mode. While according to some, working remotely was part of a healthy