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benefits of mindfulness

Weaving wellbeing into the culture

Weaving wellbeing into the culture

Manah organized the round of HR Roundtable Discussion on 28th June 2024, in association with Bajaj Finserv, and witnessed stalwarts and senior leaders of the HR community visit, partake in discussions, and throw light on how the responsibility of ensuring employee wellbeing is a duty of many, and how to

The power of mindfulness: Enhancing mental wellbeing at work

The power of mindfulness: Enhancing mental wellbeing at work

In today’s fast-paced work environments, maintaining focus and productivity can often feel like an uphill battle. However, incorporating mindfulness practices into the workplace can significantly improve concentration, reduce stress, and enhance overall wellbeing. Discover how the simple act of being mindful can transform the way we work, boosting both

The power of mindfulness: Enhancing mental wellbeing at work

The power of mindfulness: Enhancing mental wellbeing at work

In today’s fast-paced work environments, maintaining focus and productivity can often feel like an uphill battle. However, incorporating mindfulness practices into the workplace can significantly improve concentration, reduce stress, and enhance overall wellbeing. Discover how the simple act of being mindful can transform the way we work, boosting both