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AI in mental health care

Burnout Busters: Why Time Off Is Essential for Long-Term Success

Burnout Busters: Why Time Off Is Essential for Long-Term Success

Different industries have started acknowledging and talking about Burnout more in recent years. It is something that affects people worldwide, irrespective of age or gender. According to a 2023 survey by McKinsey Health Institute, India ranked amongst the highest burnout rates at 59%. Indian employees also reported the highest level

Understanding microaggressions and their impact on mental health in the workplace

Understanding microaggressions and their impact on mental health in the workplace

Most of us have been in a situation at the workplace or otherwise, where someone says or does something and instantly our eyes get a little bigger, our ears stand a little taller and a chill goes through our spine; we feel uncomfortable. These kinds of actions — insensitive statements, questions,

What does the tech in mental health look like in 2025?

What does the tech in mental health look like in 2025?

As we look toward 2025 and beyond, several exciting trends are set to revolutionize how individuals access, experience, and benefit from mental health care. These innovations promise to address longstanding challenges in the field while introducing new opportunities for prevention, treatment, and overall mental wellness. Let’s take a closer