All About Obsessive Compulsive Disorder (OCD)
Answers to some of the most common questions about OCD - from causes and symptoms to treatment and care.
White Swan Foundation
When stress becomes a way of life
Our natural stress response cycle breaks when we experience chronic stress.
Anxious about your appraisal conversation? You can now prepare for it
If you find your annual appraisal conversation stressful, a bit of preparation and awareness can help you manage it better.
Tips for caregivers
Here are some suggestions that experts ask caregivers to follow
Your Common Queries about Sleep Disorders Answered
When it comes to health, one of the most common issues people face, apart from weight gain, is sleep loss. Studies indicate that people today are sleeping less than in the past. But what causes sleep disorders , and what can one do about them? In this FAQ, we cover everything
Beyond relocation: Being away from parents in college hostel was not easy for me
A youngster talks about his experience of migrating to study in Bangalore and coping with his illness and loneliness at the hostel
Coming Out vs Fitting In: Mental Health and the LGBT Person in India
By Mahesh Natarajan
Gender and sexuality differences bring up questions that others may never face: What does one reveal about oneself to others? How much to disclose and to whom? How to look for relationships? Where does one meet others like oneself? How does one access health, education, employment? How
Why Teaching Students 'Intellectual Honesty' Can Make Them Mentally Healthier Adults
Education ought to be about teaching children to rely on their own minds to reason things out and form opinions. It starts with emphasis on intellectual honesty from the beginning of their lives.
The Importance Of Life Skills For Adolescents
Adolescents require a combination of cognitive and social skills to tackle their problems, and prepare for future challenges
How to Help Your Adolescent Child Develop a Positive Body Image
How to create a positive body image