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Pratyusha DV

Pratyusha DV

Be a pro manager: Master team building and coaching skills!

Be a pro manager: Master team building and coaching skills!

Are you a Manager or someone looking to help grow your team? Then this article is for you! A good leader is someone who can inspire trust, build relationships, and drive results. Leadership requires you to develop a set of skills that can guide others fruitfully. These skills can be

The art of unplugging from work

The art of unplugging from work

To disconnect or unplug is to create a clear divide between different activities or various parts of your day - especially between leisure and work time. This allows a focussed switch from professional aspects of your life, to personal ones, which can involve family time, physical activity, emotional wellness, or

How to support grieving employees beyond bereavement leave

How to support grieving employees beyond bereavement leave

In 2003, The Grief Recovery Institute was surveyed to assess the impact of grief on the workplace. It recognised that people grieve - the death of loved ones including pets, divorce, family crises, and major lifestyle alterations especially around health. The resulting financial loss in productivity business in 2003 was

How does employee wellbeing impact business outcomes?

How does employee wellbeing impact business outcomes?

Employee wellbeing is more and more a buzzing topic and with reason. Studies in the last many years show us that improving employee wellbeing is one way to directly impact your business’ key success metrics. In fact, a study from the Harvard Business School stated that there was “a positive

Strategies to boost employee participation in wellness programs!

Strategies to boost employee participation in wellness programs!

Companies in the last few years have started prioritising employee wellbeing, addressing the pertinent needs of their staff as well as recognising how it can support productivity and business outcomes. Whether its hiring EAP services or mental health workshops, all these are a step in the right direction for the

Workplace cafeterias and its impact on wellbeing

Workplace cafeterias and its impact on wellbeing

“To me, food is as much about the moment, the occasion, the location and the company as it is about the taste.” - Heston Blumenthal We know that consistent and nutritious meals are a big part of having a healthy lifestyle. But quotes like the above and “family that eats

How mental filters impact leadership decisions

How mental filters impact leadership decisions

Making decisions is often a difficult process for many, especially when it may be a new or challenging role to assume. A lot of factors influence what a person’s final choice may be and how long it takes to make it, from experience to confidence. Here we talk about

Debunking misconceptions about work-life

Debunking misconceptions about work-life

Growing up, what did you ever wonder what an office environment would look like? What would your work or career experience be? The term ‘work-life’ is a broad one and itself has grown and changed to mean so many different things over the years. The imagination and expectations of a

Workplace plants: Enhance your desk and mood with green companions

Workplace plants: Enhance your desk and mood with green companions

Most of us appreciate how beautiful flowers and trees look and know that photosynthesis is essential for our lives. But our mental and physical wellbeing and connection to plant life are deeper than you realise. Adding plants of all sizes and colours is the simplest way of bringing nature into

Shifting procrastination to productivity

Shifting procrastination to productivity

“I can't think about that right now. If I do, I'll go crazy. I'll think about that tomorrow.” ― Margaret Mitchell, Gone with the Wind Procrastination is the process of delaying or postponing tasks and activities instead of completing them. People may be putting off