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Pratyusha DV

Pratyusha DV

How does employee wellbeing impact business outcomes?

How does employee wellbeing impact business outcomes?

Employee wellbeing is more and more a buzzing topic and with reason. Studies in the last many years show us that improving employee wellbeing is one way to directly impact your business’ key success metrics. In fact, a study from the Harvard Business School stated that there was “a positive

Strategies to boost employee participation in wellness programs!

Strategies to boost employee participation in wellness programs!

Companies in the last few years have started prioritising employee wellbeing, addressing the pertinent needs of their staff as well as recognising how it can support productivity and business outcomes. Whether its hiring EAP services or mental health workshops, all these are a step in the right direction for the

Workplace cafeterias and its impact on wellbeing

Workplace cafeterias and its impact on wellbeing

“To me, food is as much about the moment, the occasion, the location and the company as it is about the taste.” - Heston Blumenthal We know that consistent and nutritious meals are a big part of having a healthy lifestyle. But quotes like the above and “family that eats

How mental filters impact leadership decisions

How mental filters impact leadership decisions

Making decisions is often a difficult process for many, especially when it may be a new or challenging role to assume. A lot of factors influence what a person’s final choice may be and how long it takes to make it, from experience to confidence. Here we talk about

Debunking misconceptions about work-life

Debunking misconceptions about work-life

Growing up, what did you ever wonder what an office environment would look like? What would your work or career experience be? The term ‘work-life’ is a broad one and itself has grown and changed to mean so many different things over the years. The imagination and expectations of a

Workplace plants: Enhance your desk and mood with green companions

Workplace plants: Enhance your desk and mood with green companions

Most of us appreciate how beautiful flowers and trees look and know that photosynthesis is essential for our lives. But our mental and physical wellbeing and connection to plant life are deeper than you realise. Adding plants of all sizes and colours is the simplest way of bringing nature into

Shifting procrastination to productivity

Shifting procrastination to productivity

“I can't think about that right now. If I do, I'll go crazy. I'll think about that tomorrow.” ― Margaret Mitchell, Gone with the Wind Procrastination is the process of delaying or postponing tasks and activities instead of completing them. People may be putting off

Growing pains: A humorous guide to personal development

Growing pains: A humorous guide to personal development

Life, we know, is a rollercoaster ride! We usually learn to navigate things better once we have faced certain obstacles. Quotes like “What doesn’t kill you makes you stronger” encourage dealing with adversities as a big part of personal development. If starting personal development systematically, involves: Self-assessment: Reflect on

Desk Zen: Energize your workday with office yoga

Desk Zen: Energize your workday with office yoga

Yoga is a holistic practice that benefits physical and mental health, making it a valuable addition to a balanced lifestyle. Its impact on us and its many benefits have been known for a long time, though today it is becoming more accessible by being adapted into various exercising styles and

Effective strategies for holistic employee wellness

Effective strategies for holistic employee wellness

Wellbeing for anyone is a mix of our attitudes and policies or practices and must be sustainable for it to be effective. Creating a Three-Tier System for holistic employee wellbeing offers a comprehensive and responsive wellbeing programme. The “Insights from India's Best Workplaces in Health and Wellness 2023”