Let’s admit it. Self-care is hardly a priority for most people. This isn’t surprising though—we overvalue caring for others and downplay or minimize caring for ourselves. Worse, self-care is perceived as selfish or self-indulgent! What does self-care mean, and what does it involve? Simply put, it implies—
White Swan Foundation
When a person is distressed, depressed, or has suicidal thoughts, it is the people who are closest to them who are able to pick up cues from their behavior. In our workplaces, we spend more time with our colleagues than we do with our team leaders or HR managers. We’
When your co-worker or teammate approaches you and hints that they’re thinking of suicide, what can you do? How should you respond? Can talking about suicide plant the thought in their head? We'll cover all the essentials in this blog – keep reading. A few things need to be kept
Leadership at workplaces can catalyze the much-needed transformation in addressing the challenges of mental health. They say that mental health issues are a fast-growing concern all over the world. One in five of us will suffer from a mental health problem in our lifetime. That’s a lot of people.
Motherhood is a crucial time in the life of a working woman. Expectant mothers who are working full-time require support from their employers in the form of maternity leave and other health benefits. While the extent of these benefits depends on the HR policies of each organization, there are some